Trauma And How to Overcome Trauma (Based on Amber Smith’s The Way I Used to Be)

Trauma can be described as a wound that occurred in the past but is still remembered today. If someone who is traumatized sees events related to past injuries, they will feel scared and even depressed. Each person has an event that can be a trigger for each trauma. Such as having experienced sexual abuse, loss of loved ones, natural disasters, or accidents.

Trauma generally affect someone who has experienced a very frightening, distressing, or life-threatening event. Recovery from a traumatic event is ussually a paintful and lengthy process. Everyone has their reaction to dealing with the trauma they have experienced.

In this book there are 10 chapter with details as follows.

• Introduction
• Trauma
• Psychological Trauma
• Types of Trauma
• The Causes of Trauma
• Trauma Symptoms
• Overcoming Trauma
• Prolonged Trauma Prevention
• Sexual harassment Trauma
• Mental Disorders Associated with Trauma